|
Blueberries
Blueberries–
the true brain food. They have vitamins that help memory.
They're also a great source of Vitamin C. They taste great
with a bowl full of cream for breakfast or in your muffins.
A native
of North America, and grown in shades varying from light blue
to dark purple. There are at least 50 different blueberry types,
both cultivated and wild. Blueberries are second only to strawberries
in the berry category in the United States. They are great snack
items, and are very good added to cereals, salads, yogurts or
pancakes. |
